Back to Basics | Self-Esteem | Relationships | Fulfilment | Intimacy
Back to Basics | Self-Esteem | Relationships | Fulfilment | Intimacy
Transform Your Life from the Ground Up
We believe that true happiness and fulfilment come from a strong foundation of physical, emotional, and social well-being. Our approach is holistic, focusing on the interconnected aspects of your life that shape your overall happiness.
Our Program
Reconnect with your physical health: Hydration, nutrition, sleep, exercise, and breathing
Build strong relationships: Self-esteem, social connections, and intimacy
Find fulfilment: Discover your values, passions, and life purpose
Develops Healthy Intimacy: Develop attunement and understand different forms of intimacy
Personal sessions can be booked one at a time or they can be purchased in the holistic bundle offer that includes all five core sessions and an additional session at the end of the program.
Explore Our Services
| PERSONAL SESSIONS | GROUP SESSIONS | WORKSHOPS | TEXT-BASED SESSIONS | PROXY SESSIONS | SELF-HELP ARTICLES | ONLINE RESOURCES | COMMUNITY SUPPORT AND EVENTS |
| PERSONAL SESSIONS | GROUP SESSIONS | WORKSHOPS | TEXT-BASED SESSIONS | PROXY SESSIONS | SELF-HELP ARTICLES | ONLINE RESOURCES | COMMUNITY SUPPORT AND EVENTS |
PERSONAL SESSIONS
Face-to-face or online sessions between 60 and 90 minutes.
Sessions held after work hours and over weekends require a special request.
TEXT-BASED | PROXY SESSIONS
Have sessions via text or through a proxy.
Whether you are simply shy or have a speech impediment we can understand you.
Proxies must sign our confidentiality agreement if you choose this session type.
GROUP SESSIONS | WORKSHOPS
Each session type can be taught to groups working in different environments.
Send us a message and we will create a custom workshop or group class.
SELF-HELP ARTICLES
These are resources sometimes shared for free on the website’s article page or through the paid writing application medium.com.
These articles help you explore these topics as you critically analyse material by yourself.
ONLINE RESOURCES
The current array of sessions are being compiled into an eBook that will go on sale in late 2024.
COMMUNITY SUPPORT AND EVENTS
Online community support classes and live events are hosted on a monthly basis.
Book an appointment.
Get in contact and book a personal session, a workshop or schedule a text-based or proxy session. Session rates for online sessions differ between countries - click below for pricing schedules.
Your NLP Practitioner.
Nitesh Ajoodha
Meet Nitesh, a certified NLP Practitioner since 2018, trained by Action Factory, South Africa.
With a passion for empowering individuals, he specialises in holistic self-esteem coaching.
Nitesh's approach focuses on addressing root causes, not just symptoms, to help clients overcome life challenges and achieve lasting transformation.
Through his practice, he has guided numerous clients in building resilience, breaking free from limiting beliefs, and unlocking their full potential.
Let's work together to achieve your goals.
Èna Nèo
“èna nèo” translates into the English word for “anew”
Empowering individuals to build a strong foundation for a happy, healthy, and fulfilling life.